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With Valentines day coming up I would like to shed some light on an herb that could potentially help set the mood this holiday; if not for someone else, for yourself. Before I get in depth, I wanted to note that many herbs have little to no professional studies done to prove the effectiveness of the herb. Studies that have...

The solar plexus chakra is the 3rd chakra up from the base and is responsible for personal power, will, taking responsibility, decisions, confidence, independence and self-discipline. It is the core of your body and the core of YOU. It defines who you are, it is your realization of self and separateness from everything else- not being afraid to be...

Scientific name- Usnea common name: old man's beard
Many of us probably have not heard of a lichen- and if you have, you probably already know what it is. A lichen is an organism found on rocks or trees made of both a specific fungus and a specific alga that help one another. If you live in the PNW...

What is a chakra? It's Sanskrit for the word "wheel" and refers to the energy points in your body. The chakra system originated in India between 1500 and 500 B.C. and was later absorbed into Chinese culture. Each chakra point represents a different chunk of time in your life, and a different aspect of your personality that it may have...

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